Lean

Mediterranean Tilapia with Mixed Veggies (6oz)

$12.50

The tilapia is cooked in a rich sauce that is loaded with peppers, tomatoes, olives and herbs. Comes with a side of mixed veggies.

Availability: Out of stock SKU: 2072-06 Categories: , Tags: , , ,

Description

The tilapia is cooked in a rich sauce that is loaded with peppers, tomatoes, olives and herbs. Comes with a side of mixed veggies.

NOTE: Depending on market availability, side options may be substituted.

 

INGREDIENTS: Tilapia, garlic, red bell pepper, onion, red wine vinegar, oregano, tomatoes, olives, basil, paprika, black pepper, broccoli, carrots, squash, green beans, yellow pepper, red pepper, cauliflower

 

Mediterranean Tilapia (6oz)

Nutrition Facts
Mediterranean Tilapia (6oz)
Keeping It Real Meals
Calories
271
% Daily Value*
Fat
 
5
g
8
%
Saturated Fat
 
1
g
6
%
Polyunsaturated Fat
 
1
g
Monounsaturated Fat
 
2
g
Cholesterol
 
85
mg
28
%
Potassium
 
1001
mg
29
%
Carbohydrates
 
18
g
6
%
Fiber
 
6
g
25
%
Sugar
 
7
g
8
%
Protein
 
38
g
76
%
Sodium
 
298
mg
13
%
Vitamin A
 
2261
IU
45
%
Vitamin C
 
67
mg
81
%
Calcium
 
61
mg
6
%
Iron
 
2
mg
11
%
* Percent Daily Values are based on a 2000 calorie diet.

Additional information

Weight 0.05 lbs
Dimensions 6.00 × 9.00 × 2.00 in
Diet Plan

Protein Type

Calorie Range

Calories (g)

Fat (g)

Carbohydrates (g)

Net Carbohydrates (g)

Protein (g)

Serving Size

6 oz. Extra Protein

Ingredients

basil, bell pepper, black olives, black pepper, broccoli, carrots, cauliflower, garlic, green beans, onion, oregano, paprika, red pepper, red wine vinegar, squash, tilapia, tomatoes, yellow pepper

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